On those days when your head is swirling and you can't seem to catch your breath, Jen is a welcome relief. She is always ready with a genuine smile and kind word. A kind face and breath of fresh air amid the current chaos. At a time like this, her restorative yoga is the perfect way to nurture yourself. If you are feeling bruised and battered physically or emotionally taking a little me time with Jen can reenergize and enliven you. Do a 30 minute one on one session or gather together a group of friends (digitally of course) and take an hour long class. Give yourself some love.
One on one class